Our Blog

A little over a year ago, Ithaca Capoeira Angola Quintal went through some difficult but overwhelmingly positive changes. This opened up...

Carcaju's trip to Seattle to train with Mestre Nô, leading to a rare opportunity to play a game with him.

A reflection on leadership, leading by example, and inspiration from capoeira mestres. Written by the lead of the local branch of Ithaca Cap